Learn Kickboxing with the Leicester PKA, based in Leicester. It is an excellent method of exercise, as it helps reduce fat, enhances stamina and is an excellent stress-buster. It is also a good way to learn self-defence. Pop down to your nearest class for a Free Introductory lesson.
It is one of the best ways in which to exercise: members will burn off excess fat, relieve stress and make lots of great friends.
Classes are taught by highly qualified instructors.